FREE - 7 Key Steps to Drop Fat in Your 40's
Feel Fabulous & Vital Again
Are you fed up with feeling a bit fat, a bit tired and bit overwhelmed?
Who doesn't want their mojo back?! Gosh, sometimes it feels like time is going by so fast and we are getting further away from that picture of health we'd love to be.
These are the 7 things you really need to know for successful weight loss once you're over 40!
Forget fad diets they are never going to give you lasting results.
The answer really is in the habits that you have every single day.
Check out these 7 things you need to know to ensure long lasting weight loss and wellness.
You'll get one tip delivered each day to your inbox. Don't just read it, see if you can incorporate it into your life.
Once you've signed up for this free course and you see how my teaching platform works, why don't you check out my 8 week Total Wellness course where you'll receive comprehensive nutrition advice, videos, checklists and weekly support on Zoom and in a private Facebook group to really uplevel your health.
I'm not a fan of diets and deprivation - life is too short, you can get results without extremes.
https://anitaj-nutrition.teachable.com/p/8-week-health-transformation/
But here's a free taster - 7 super important lessons!
These lessons alone can change your life.
Your Instructor
A busy mother of teen and tween girls, Anita is a qualified nutritionist who wants to help women age gracefully and be in the best possible shape they can be. She knows that good food is key to good health, but that rituals with friends and family involving coffee, alcohol and sugar can be just as important. She teaches how to make small changes to get big results that are sustainable so you can live your best life.